Do you feel that your symptoms are overwhelming?
Living with a long-term health condition or chronic pain is extremely challenging. There is unlikely to be a single day when you are not aware of your health being compromised in some way. It can get to the point where it is all that you think about, making it harder and harder to feel enthusiastic about life. It might also cause you to withdraw into yourself, doing less of the activities that you once enjoyed.
How is your health condition affecting you?
How can hypnotherapy help me?
Hypnotherapy targets a part of the brain that we call the primitive or subconscious mind. This is the part that generates all the negative states of thinking: anxiety, stress, low mood, frustration and so on. It is also important in terms of how we perceive pain.
By counteracting the negative influence of the primitive brain, hypnotherapy enables you to focus more constructively on how you would like your life to be, and helps you to put your energy into achieving more. By reducing the flow of adrenaline and cortisol (the stress hormone), it can also help to reduce your perception of pain.
Hypnotherapy also helps you to feel more confident and in control. You can move from feeling powerless over your health condition to feeling increasingly confident about what you can do, and being able to enjoy life again.
*Disclaimer: Results vary from person to person and the outcome of any hypnotherapy session cannot be guaranteed
Need help in Herefordshire or Worcestershire?
Rebecca runs clinics in Hereford and in Malvern in Worcestershire. The Hereford clinic is in easy reach of Hereford, Ledbury, Leominster, Kington , Abergavenny, Newent and Ross on Wye. The Malvern clinic is better for those in places such as Malvern, Worcester, Upton upon Severn.
Want to feel better?
Request an appointment at either the Hereford or Malvern clinic
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