Do you feel that your symptoms are overwhelming?
Living with a long-term health condition or chronic pain is extremely challenging. There is unlikely to be a single day when you are not aware of your health being compromised in some way. It can get to the point where it is all that you think about, making it harder and harder to feel enthusiastic about life. It might also cause you to withdraw into yourself, doing less of the activities that you once enjoyed.
How is your health condition affecting you?
How can hypnotherapy help me?
Hypnotherapy targets a part of the brain that we call the primitive or subconscious mind. This is the part that generates all the negative states of thinking: anxiety, stress, low mood, frustration and so on. It is also important in terms of how we perceive pain.
By counteracting the negative influence of the primitive brain, hypnotherapy enables you to focus more constructively on how you would like your life to be, and helps you to put your energy into achieving more. By reducing the flow of adrenaline and cortisol (the stress hormone), it can also help to reduce your perception of pain.
Hypnotherapy also helps you to feel more confident and in control. You can move from feeling powerless over your health condition to feeling increasingly confident about what you can do, and being able to enjoy life again.
*Disclaimer: Results vary from person to person and the outcome of any hypnotherapy session cannot be guaranteed
Need help in Herefordshire or Worcestershire? Hereford, Malvern or Droitwich Spa? Or Online?
You can see Rebecca for face to face consultations in one of her 3 clinics: Hereford or Malvern or Droitwich Spa, Worcestershire.
You can also book online hypnotherapy & psychotherapy consultations with Rebecca over Zoom or WhatsApp video chat. For the avoidance of doubt, online hypnosis is just as effective as being in the same room. This is because during the hypnosis you will have your eyes closed, so there is no disadvantage by being in your own home or at another location. All you need for an effective hypnosis session is access to a comfortable chair, sofa or bed.
The Hereford clinic is in easy reach of Ledbury, Leominster, Kington, Abergavenny, Hay on Wye and Ross on Wye. The Malvern clinic is better for those in places such as Great Malvern, Malvern Link, Ledbury, Worcester and Upton upon Severn. The Droitwich Spa clinic is within easy reach of Worcester, Kidderminster, Stourport-on-Severn, Redditch, Bromsgrove, Alcester and nearby Worcestershire villages.
Want to feel better?
Request an appointment in Hereford, Droitwich Spa, Malvern or online
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